Sunday - Indoor riding at Eurosports on the Tacx Fortius system with a few friends, about an hour and a half...we did a 28km course as well as 25 laps in the velodrome. we usually ski on Sunday mornings but it was pretty cold out so Bob Weber got an indoor riding session going.
Monday - Indoor ridng at Eurosports
Tuesday - Went for a run at work (about 5km) and skated 8km on the canal at night on my long blades.
Thursday - Indoor riding at Eurosports
Friday - Pick up hockey with a bunch of friends...there were a lot of good players and the game was pretty fast.
Saturday - Cadence and Paceline class at Cyclefit.
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